La Tabla 29 Royal Palm Pointe Vero Beach, FL 32963
La Tabla

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Opens Tuesday at 9:00AM
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Tuesday at 9:00AM - 2:30PM
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Tuesday at 4:00PM - 4:00PM
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  • La Tabla
  • Lunch Bowls

    • Lunch Bowls

    • Power Bowl ( lunch size )

      Power Bowl ( lunch size )

      One or two free-range poached eggs, avocado, organic brown rice, organic quinoa, organic kale/spinach, feta cheese, with a pinch of salt and black pepper.
      House-made Dressing selections: Extra virgin olive oil and balsamic vinegar, Tahini, Citrus, Apple cider

      Small (1 egg) Breakfast: $11.92
      Large (2 eggs) Breakfast: $12.47
      Power Bowl ( lunch size )
    • Almond Acai or Dragon

      Almond Acai or Dragon

      Our Organic Acaí blend recipe , almond butter , pumpkin seeds, almonds, chia seeds, local honey, fresh berries, bananas and organic plain yogurt. No sugar added, just sugar from the fruits and local honey. The yogurt and Acaí make the perfect delicious combination of proteins and probiotics. GF

      $12.90 calories 160, sugar 7g, fat 6g, Protein 8g
      Almond Acai or Dragon
    • Baby Acai or Baby Dragon 7oz

      Baby Acai or Baby Dragon 7oz

      Our organic Acaí or Pitaya blend recipe, house-roasted organic granola, pumpkin seeds, almonds, chia seeds, local honey, fresh berries, bananas, kiwi and organic plain yogurt. No sugar added, just sugar from the fruits. The yogurt and berries/pitaya make the perfect delicious combination of antioxidants, proteins and probiotics. GF *For vegan option please request "No yogurt and/or honey" on the special instructions sections.

      $7.95
      Baby Acai or Baby Dragon 7oz
    • Dragon bowl ( Pitaya )

      Dragon bowl ( Pitaya )

      Our Organic Pitaya ( Dragon Fruit ) blend recipe , house-roasted organic granola, pumpkin seeds, almonds, chia seeds, local honey, fresh berries, bananas and organic plain yogurt. No sugar added, just sugar from the fruits and local honey on top. The yogurt and Pitaya make the perfect delicious combination of antioxidants, proteins and probiotics. GF

      $12.90 calories 160, sugar 7g, fat 6g, Protein 8g
      Dragon bowl ( Pitaya )
    • Granola Bowl

      Granola Bowl

      Organic plain yogurt, house-roasted organic granola, pumpkin seeds, almonds, chia seeds, local honey, fresh berries, bananas. No sugar added, just sugar from the fruits. GF For a vegan option request almond or oat milk in the special instructions box

      $8.86 calories 160, sugar 4g, fat 6g, Protein 8g
      Granola Bowl
    • House Acaí or Pitaya Bowl (Vegan)

      House Acaí or Pitaya Bowl (Vegan)

      Our Organic Acaí blend recipe , house-roasted organic granola, pumpkin seeds, almonds, chia seeds, fresh berries and bananas. No sugar added, just sugar from the fruits. If you would like us to add honey please write in the " Special instruction box" ADD HONEY

      $12.90
      House Acaí or Pitaya Bowl (Vegan)
    • House ACAI Bowl

      House ACAI Bowl

      Our Organic Acaí blend recipe , house-roasted organic granola, pumpkin seeds, almonds, chia seeds, fresh berries, bananas and organic plain yogurt. No sugar added, just sugar from the fruits and topped with local honey. The yogurt and berries make the perfect delicious combination of antioxidants, proteins and probiotics.

      $12.90 calories 160, sugar 7g, fat 5g, Protein 8g
      House ACAI Bowl
    • Grain Salad

      Grain Salad

      Organic brown rice, organic quinoa, organic spring mix, organic carrots, red cabbage, organic edamame, pumpkin and flax seeds and roasted sweet potato.
      House-made Dressing selections: Extra virgin olive oil and balsamic vinegar, Tahini, Citrus, Apple cider

      $11.92
      Grain Salad
    • Kale Spinach Salad

      Kale Spinach Salad

      Chopped kale, spinach, organic carrots, red cabbage, cranberries, feta cheese, pumpkin and flax seeds and roasted sweet potato.
      House-made Dressing selections: Extra virgin olive oil and balsamic vinegar, Tahini, Citrus, Apple cider

      $11.92
      Kale Spinach Salad
    • El Ranchero Bowl (lunch size)

      El Ranchero Bowl (lunch size)

      One or two free-range poached eggs + avocado + organic kale/spinach over organic brown rice and quinoa, feta cheese and house-made ranchero salsa. (fresh, tomatoes, fresh cilantro, garlic, red onion, olive oil )
      House-made Dressing selections: Extra virgin olive oil and balsamic vinegar, Tahini, Citrus, Apple cider

      Small (1egg) Lunch: $12.47
      Large (2 eggs) Lunch: $13.95
      El Ranchero Bowl (lunch size)
    • Power Toast (lunch size)

      Power Toast (lunch size)

      One or two free-range poached eggs + avocado + mozzarella and kale/spinach dressed in extra virgin olive oil with a pinch of salt and black pepper and served over multigrain toast. Comes with side spring mix salad.

      Small Lunch: $11.92
      Large Lunch: $12.47
      Power Toast (lunch size)
    La Tabla
    29 Royal Palm Pointe Vero Beach, FL 32963