Coconut Butternut Squash Soup

Organic Roasted squash, coconut milk, ginger, tumeric, apples, onion, organic carrots, organic black lentils ,quinoa and vegetable broth.

$9.90

House-made plant based Burger

House-made plant based vegan burger is made with very simple ingredients, easy to read and easy to pronounce. >organic black beans >Brown rice and quinoa >tahini >walnuts >oats >pumpkin seeds >red onion >fresh beets >fresh squeezed lime juice >flax seeds Comes with avocado, tomato, red onion, fresh chimichurri on whole wheat burger bun , spring mix and baked sweet potato fries. Pairs great with Red stripe or Palm beer.

$14.50

Wild Sockeye Salmon Toast

Wild Sockeye Salmon, goat cheese, avocado, capers, red onion over a multigrain toast topped with extra virgin olive oil, salt and pepper

$14.50

Amazing Burger Bowl

House-made vegan burger is made with very simple ingredients, easy to read and easy to pronounce. >organic black beans >organic lentils and quinoa >tahini >walnuts >oats >pumpkin seeds >red onion >fresh beets >fresh squeezed lime juice >flax seeds Comes with avocado, tomato, fresh chimichurri, a spring mix salad (carrots, cabbage with olive oil and balsamic dressing) and baked sweet, lentils and quinoa.

$18.75

Sourdough bruschetta plate

Organic local sourdough multigrain toast with 2 options of toppings plus protein and side salad. - Tomato salsa and Eggplant marinated with organic Turkey and pastured rise egg. - Organic local tempeh for vegan protein

Bruschetta plate w Turkey and egg: $18.75
Bruschetta plate w tempeh: $18.75

Power Bowl

One pasture raised poached eggs, avocado, organic black lentils, organic quinoa, organic kale/spinach, feta cheese, with a pinch of salt and black pepper. House-made Dressing selections: Extra virgin olive oil and balsamic vinegar, Tahini, Citrus, Apple cider

$13.56

El Ranchero Bowl

One pasture raised poached eggs + avocado + organic kale/spinach, organic black lentils and quinoa, feta cheese and house-made ranchero salsa. (fresh, tomatoes, fresh cilantro, garlic, red onion, olive oil ) House-made Dressing selections: Extra virgin olive oil and balsamic vinegar, Tahini, Citrus, Apple cider

$13.99

Power Toast

Pasture raised poached egg + avocado + mozzarella and kale/spinach dressed in extra virgin olive oil with a pinch of salt and black pepper and served over multigrain toast. Comes with side spring mix salad.

$12.56

Wild Sockeye Salmon Toast

Wild Sockeye Salmon, goat cheese, avocado, capers, red onion over a multigrain toast topped with extra virgin olive oil, salt and pepper

$14.50

Bacon egg toast

Crispy bacon + pasture raised egg + real avocado + red onion ring + multigrain toast + extra virgin olive oil and black pepper.

$13.56

House ACAI Bowl

Our Organic Acaí blend recipe , house-roasted organic granola, pumpkin seeds, almonds, chia seeds, fresh berries, bananas and organic plain yogurt. No sugar added, just sugar from the fruits and topped with local honey. The yogurt and berries make the perfect delicious combination of antioxidants, proteins and probiotics.

$12.99 calories 160, sugar 7g, fat 5g, Protein 8g

Pitaya bowl

Our Organic Pitaya ( Dragon Fruit ) blend recipe , house-roasted organic granola, pumpkin seeds, almonds, chia seeds, local honey, fresh berries, bananas and organic plain yogurt. No sugar added, just sugar from the fruits and local honey on top. The yogurt and Pitaya make the perfect delicious combination of antioxidants, proteins and probiotics. GF

$12.90 calories 160, sugar 7g, fat 6g, Protein 8g

Acai / Dragon Mix Bowl

Our Organic Acaí - Pitaya ( Dragon Fruit ) blend recipe , house-roasted organic granola, pumpkin seeds, almonds, chia seeds, local honey, fresh berries, bananas and organic plain yogurt. No sugar added, just sugar from the fruits and local honey on top. The yogurt , Acaí and Pitaya make the perfect delicious combination of antioxidants, proteins and probiotics. GF

$12.90 calories 160, sugar 7g, fat 6g, Protein 8g

House Acai or Pitaya w/ almond butter

Our Organic Acaí or Pitaya blend recipe , almond butter , pumpkin seeds, almonds, chia seeds, local honey, fresh berries, bananas and organic plain yogurt. No sugar added, just sugar from the fruits and local honey. The yogurt and Acaí make the perfect delicious combination of proteins and probiotics. GF

$12.90 calories 160, sugar 7g, fat 6g, Protein 8g

House Acaí or Pitaya Bowl (Vegan)

Our Organic Acaí or Pitaya blend recipe , house-roasted organic granola, pumpkin seeds, almonds, chia seeds, fresh berries and bananas. No sugar added, just sugar from the fruits. If you would like us to add honey please write in the " Special instruction box" ADD HONEY

$12.90

Granola Bowl

Organic plain yogurt, house-roasted organic granola, pumpkin seeds, almonds, chia seeds, local honey, fresh berries, bananas. No sugar added, just sugar from the fruits. GF

$9.82 calories 160, sugar 4g, fat 6g, Protein 8g

Almond butter toast

Thick cut multigrain toast, almond butter, choice of banana, strawberry or wild berries, local honey. ( please specify your choice of fruits : Banana, Strawberry or Mix Berries )

$8.40

Organic House Coffee

Sustainable Certified Organic + Certified Fair Trade.

Small 10oz: $3.69
Medium 12oz: $3.51
Large 16oz: $3.73

Organic Espresso shots

Organic Espresso single: $3.74
Organic Espresso double: $4.21

Organic Espresso Macchiato

Shot of organic espresso with a touch of foamed milk. Choice of whole, almond or oat milk.

Organic Espresso Macchiato single: $3.90
Organic Espresso Macchiato double: $4.50

Organic Caffé Latte

Double shot of organic espresso beans and steamed milk and foam with a choice of whole, almond or oat milk.

$5.99

Organic Cappuccino

Single shot of organic espresso beans, steamed milk and dry foam with a choice of whole, almond or oat milk.

$4.91

Hot Tea

$3.90

Organic Iced cold brew Coffee

Organic cold brew iced coffee with a choice of half and half whole, almond or oat milk.

Iced coffee 12oz: $4.74
Iced coffee 16oz: $5.61

Organic Mocha latte

Hot or Iced Mocha with a choice of whole, almond or oat milk.

$6.46

Matcha Latte

100% Organic Matcha Vegan and Gluten free with a choice of cow milk, oat or almond milk.

$6.46

Power Bowl

One pasture raised poached eggs, avocado, organic black lentils, organic quinoa, organic kale/spinach, feta cheese, with a pinch of salt and black pepper. House-made Dressing selections: Extra virgin olive oil and balsamic vinegar, Tahini, Citrus, Apple cider

$13.56

Power Toast

Pasture raised poached egg + avocado + mozzarella and kale/spinach dressed in extra virgin olive oil with a pinch of salt and black pepper and served over multigrain toast. Comes with side spring mix salad.

$12.56

El Ranchero Bowl

One pasture raised poached eggs + avocado + organic kale/spinach, organic black lentils and quinoa, feta cheese and house-made ranchero salsa. (fresh, tomatoes, fresh cilantro, garlic, red onion, olive oil ) House-made Dressing selections: Extra virgin olive oil and balsamic vinegar, Tahini, Citrus, Apple cider

$13.99

Grain Salad

Organic black lentils, organic quinoa, organic spring mix, organic carrots, red cabbage, organic edamame, pumpkin and flax seeds and roasted sweet potato. House-made Dressing selections: Extra virgin olive oil and balsamic vinegar, Tahini, Citrus, Apple cider

$13.99

Kale Spinach Salad

Chopped kale, spinach, organic carrots, red cabbage, cranberries, feta cheese, pumpkin and flax seeds and roasted sweet potato. House-made Dressing selections: Extra virgin olive oil and balsamic vinegar, Tahini, Citrus, Apple cider

$13.99

Side of wedge sweet potatos ( 4 )

Organic baked Sweet Potatos wedges, toss in extra virgin olive oil, paprika, organo and Himalayan salt.

$4.98

Prosciutto Sandwich

Italian Prosciutto, fresh mozzarella cheese, spring mix, red onion with a light touch of pesto mayo. ( choice of Ciabatta, Multigrain thick cut, Multigrain thin cut or GF)

$14.49

Tuna Sandwich

White tuna (MSC certified and dolphin safe) carrots, cabbage, celery, fresh parsley, onion, avocado, spring mix with a touch of mayo. (choice of Multigrain thick cut, Multigrain thin cut or GF)

$13.56

Organic Turkey -house-made marinated Eggplant sandwich

All natural hormone-free turkey, Swiss cheese, marinated eggplants with olive oil, vinegar and herbs, spring mix, mayo pesto & red onion (choice of Ciabatta, Multigrain thick cut, Multigrain thin cut or GF)

$14.49

Local organic Tempeh with Chimichurri

VEGAN OPTION: Local organic Tempeh with house-made fresh chimichurri, spring mix, , tomato and avocado (Multigrain thick cut , Multigrain thin cut or GF) NON VEGAN OPTION: with Swiss cheese and mayo pesto. Please select - VEGAN or NON VEGAN

VEGAN: $13.56
NON-VEGAN: $13.56

The Meltdown - Grilled Cheese with Apple Slices

Swiss, provolone, mozzarella, aged cheddar, apple slices, touch of pesto mayo and oregano (choice of Multigrain thin or GF) Keep in mind that melted cheese tastes best when enjoyed right after it’s served. If possible, we recommend eating our cheese sandwiches here at the shop rather than taking them to go, so you can enjoy them at their peak.

Meltdown: $12.95
With bacon: $15.95

Bambino Grilled Cheese (Kids)

Swiss cheese, mozzarella and provolone (multigrain bread) Keep in mind that melted cheese tastes best when enjoyed right after it’s served. If possible, we recommend eating our cheese sandwiches here at the shop rather than taking them to go, so you can enjoy them at their peak.

$9.50

Side of wedge sweet potatos ( 4 )

Organic baked Sweet Potatos wedges, toss in extra virgin olive oil, paprika, organo and Himalayan salt.

$4.98

Organic chocolate mango slices

Dry mango slices dipped in Organic single origin 70% dark chocolate. ( 3.2 oz bag)

$7.00

Gluten free - low sugar, House-made Banana Bread

Oats, fresh bananas, apple sauce, organic coconut oil, organic maple syrup, organic eggs, walnuts, pumpkin seeds - ( Vegetarian, gluten free )

$4.68

House-made double Chocolate Brownies

House-made dark chocolate brownies with chopped walnuts, whole wheat flour, organic eggs, butter, coconut milk and almond butter.

$4.68

Almond butter toast

Thick cut multigrain toast, almond butter, choice of banana, strawberry or wild berries, local honey. ( please specify your choice of fruits : Banana, Strawberry or Mix Berries )

$8.40

Antiox Juice 12oz

Beets, carrots, 1 green apple, wild berries - Our juices are fresh and made to order -

$12.50

Green Juice 12oz

Organic spinach, Kale, celery, cucumber, 1/2 green apple and ginger. - Our juices are fresh and made to order -

$12.50

Citrus Juice 12oz

Organic carrots, fresh squeezed orange juice, ginger - Our juices are fresh and made to order -

$12.50

Detox Juice 12oz

Organic spinach, kale , carrots, beets, 1/2 green apple and ginger - - Our juices are fresh and made to order -

$12.50

3 & 6 oz juice Shots

6oz: Apple / celery - Carrot / beet 3oz : Lemon / ginger / apple

Carrots/Beets: $6.50 6oz
Apple/Celery: $6.50 6oz
lemon / ginger / apple: $6.50 3oz

DS-Toner

Almond milk, banana, fresh kale, mango, 18g of raw, organic Hemp protein. (GF)

$12.48 200 calories, 18g of protein, 4g sugar, 2g of fat

White Date 16oz

Almond milk, banana, organic dates and Tri-plant base vanilla protein (non GMO) (GF)

$12.48 200 calories, 18g of protein, 4g sugar, 2g of fat

Acai / Pitaya 16oz

Organic Coconut milk, mixed berries, banana and red superfoods powder with wild berries tri-plant base protein blend (non GMO) (GF)

$12.48 200 calories, 18g of protein, 4g sugar, 2g of fat

OJ / Mango 16oz

Organic Coconut milk, orange juice, carrot juice, banana, mango, Tri-plant based protein blend (non GMO) (GF)

$12.48 200 calories, 18g of protein, 4g sugar, 2g of fat

Green Greed 16oz

Almond milk, kale, cucumber, banana, avocado, Tri-plant base spirulina protein and ginseng blend (non GMO) (GF)

$12.48 200 calories, 18g of protein, 4g sugar, 2g of fat

Mokaya 16oz

Almond milk, banana, dark choco chips, Tri-plant base chocolate protein (non GMO) (GF)

$12.48 200 calories, 18g of protein, 8g sugar, 2g of fat

Mocha coffee protein shake 16oz

Almond milk, organic espresso shot, banana, coffee beans, Tri-Plant base chocolate protein (non GMO) (GF)

$12.48 200 calories, 18g of protein, 4g sugar, 2g of fat

Glass bottle waters

We only choose glass bottles for our water options. Better for you and for our environment

Mountain Valley spring water 333ml FLAT: $3.90
Mountain Valley spring water 333ml SPARKLING: $3.90
PANNA water 750ml FLAT: $6.80
San Pelegrino 750ml SPARKLING: $6.80

Organic Herbal Iced Tea 16oz

Unsweetened Organic loose-leaf blends.

16z cup Green tea + Matcha,: $3.90
16z cup Rooibos Mint + ACAI: $3.90

Natural sodas

S. Pellegrino ESSENZA natural flavored water. > Blood orange > Tangerine > Cherry Pomegranate Spindrift sparkling water with real fruit juice > Lime > Blood orange > Lemon

$3.90