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Lunch Specials

  • Organic Carrot-squash ginger soup Image

    Organic Carrot-squash ginger soup

    Organic carrots, butternut squash, fresh orange juice, fresh ginger.

  • Rosemary Farinata with salad (GF) (V) Image

    Rosemary Farinata with salad (GF) (V) Gluten Free Icon

    "Rosemary Farinata" 2 different toppings to choose from. Farinata is an Italian antipasto made with ground-up chickpeas which are baked. Chickpea is a great source of protein, fiber, and iron ( Gluten Free) >Rosemary Farinata with prosciutto, fresh mozzarella, tomato, extra virgin olive oil infused with rosemary (GF) >Rosemary Farinata with organic black-eyed pea tempeh and fresh pesto (GF - Vegan )

  • Garden Jar Image

    Healthy jar with 70% local and organic ingredients. This perfect vegan dish is packed with protein, fiber, and nutrients. Layers of herbed chickpeas, roasted eggplant dip, black-eyed pea tempeh, avocado, shredded carrot, walnuts, cucumber, local micro-greens, and tahini dressing. Comes with spring mix side salad and a wedge of roasted sweet potato. 16oz jar.

Order lunch specials online from La Tabla for dine in and takeout. The best real food made from scratch in Vero Beach, FL.