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Categories Menu Categories
  • Lunch Specials 5
  • Breakfast 16
  • Sandwiches 6
  • Lunch Bowls 11
  • Sweets Menu 5
  • Coffee/Tea 9
  • Drinks 6
  • Juice Blends 5
  • Protein Shakes 7
  • Beers 3
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  • Menu
  • Breakfast

Breakfast

Available All Day
  • BruschettaNEWVegetarian

    Multigrain bruschetta appetizer topped with avocado and a house made salsa.

    $7.50
    Bruschetta Image
  • The Power Bowl 1egg BK ( 9am - 11am)

    Poached egg + avocado + Kale - spinach + feta cheese + organic brown rice and quinoa with a pinch of salt and black pepper. House-made Dressing selection : ( please ad the dressing that you want in the special instructions box) >Extra virgin olive oil and balsamic vinegar >Tahini >Citrus >Apple cider

    $8.41
    The Power Bowl 1egg BK ( 9am - 11am) Image
  • Ranchero Bowl BK. (9am - 11am)

    1 free range poached egg + avocado + kale/spinach over organic brown rice, quinoa, feta cheese, house-made ranchero salsa, olive oil and pinch of salt and black pepper. [This item requires 15 minutes to prepare.]

    Ranchero Breakfast: $9.41
    Ranchero Bowl BK.  (9am - 11am) Image
  • The Power Toast 1 egg BK ( 9am - 11am)

    Poached egg + avocado + kale/spinach + mozzarella + multigrain toast with a crack of black pepper.

    $8.41
    The Power Toast 1 egg BK ( 9am - 11am) Image
  • Power Toast ( lunch size )

    One or two free-range poached eggs + avocado + mozzarella and kale/spinach dressed in extra virgin olive oil with a pinch of salt and black pepper and served over multigrain toast. Comes with side spring mix salad.

    Small Lunch: $11.92
    Large Lunch: $12.47
    Power Toast ( lunch size ) Image
  • Wild Sockeye Salmon ToastNEW

    Wild Sockeye Salmon, goat cheese, avocado, capers, red onion over a multigrain toast topped with extra virgin olive oil, salt and pepper

    No egg: $10.99
    Add 1 organic cage free Hard boiled: $12.99
    Wild Sockeye Salmon Toast Image
  • Bacon egg toast

    Crispy bacon + 1 free range egg + real avocado + red onion ring + multigrain toast + olive oil and black pepper.

    Bacon toast + 1 egg: $11.99
    Bacon egg toast Image
  • House ACAI BowlHeart Healthy

    Our Organic Acaí blend recipe , house-roasted organic granola, pumpkin seeds, almonds, chia seeds, fresh berries, bananas and organic plain yogurt. No sugar added, just sugar from the fruits and topped with local honey. The yogurt and berries make the perfect delicious combination of antioxidants, proteins and probiotics.

    $12.90 calories 160, sugar 7g, fat 5g, Protein 8g
    House ACAI Bowl Image
  • Dragon bowl ( Pitaya )Heart Healthy

    Our Organic Pitaya ( Dragon Fruit ) blend recipe , house-roasted organic granola, pumpkin seeds, almonds, chia seeds, local honey, fresh berries, bananas and organic plain yogurt. No sugar added, just sugar from the fruits and local honey on top. The yogurt and Pitaya make the perfect delicious combination of antioxidants, proteins and probiotics. GF

    Dragon fruit bowl: $12.90 calories 160, sugar 7g, fat 6g, Protein 8g
    Dragon bowl ( Pitaya ) Image
  • Acai / Dragon Mix BowlHeart Healthy

    Our Organic Acaí - Pitaya ( Dragon Fruit ) blend recipe , house-roasted organic granola, pumpkin seeds, almonds, chia seeds, local honey, fresh berries, bananas and organic plain yogurt. No sugar added, just sugar from the fruits and local honey on top. The yogurt , Acaí and Pitaya make the perfect delicious combination of antioxidants, proteins and probiotics. GF

    Acai / dragon: $12.90 calories 160, sugar 7g, fat 6g, Protein 8g
    Acai / Dragon Mix Bowl Image
  • Almond Acai or Dragon

    Our Organic Acaí blend recipe , almond butter , pumpkin seeds, almonds, chia seeds, local honey, fresh berries, bananas and organic plain yogurt. No sugar added, just sugar from the fruits and local honey. The yogurt and Acaí make the perfect delicious combination of proteins and probiotics. GF

    Almond Acai: $12.90 calories 160, sugar 7g, fat 6g, Protein 8g
    Almond Acai or Dragon Image
  • House Acaí or Pitaya Bowl (Vegan)Heart HealthyGluten FreeVegetarian

    Our Organic Acaí blend recipe , house-roasted organic granola, pumpkin seeds, almonds, chia seeds, fresh berries and bananas. No sugar added, just sugar from the fruits. If you would like us to add honey please write in the " Special instruction box" ADD HONEY

    Vegan Acaí: $12.90
    House Acaí or Pitaya Bowl (Vegan) Image
  • Granola BowlHeart HealthyGluten FreeVegetarian

    Organic plain yogurt, house-roasted organic granola, pumpkin seeds, almonds, chia seeds, local honey, fresh berries, bananas. No sugar added, just sugar from the fruits. GF For a vegan option request almond or oat milk in the special instructions box

    $8.86 calories 160, sugar 4g, fat 6g, Protein 8g
    Granola Bowl Image
  • House-made Almond toast

    Almond butter, banana or strawberries, honey and chia seeds over toasted multigrain bread.

    $7.48
    House-made Almond toast Image
  • Baby Acai or Baby Dragon 7oz

    Our organic Acaí or Pitaya blend recipe, house-roasted organic granola, pumpkin seeds, almonds, chia seeds, local honey, fresh berries, bananas, kiwi and organic plain yogurt. No sugar added, just sugar from the fruits. The yogurt and berries/pitaya make the perfect delicious combination of antioxidants, proteins and probiotics. GF *For vegan option please request "No yogurt and/or honey" on the special instructions sections.

    Baby Acai bowl: $7.95
    Baby Dragon Bowl: $7.95
    Baby Acai or Baby Dragon 7oz Image
  • Breakfast Burrito rancheroNEWVegetarian

    organic egg, house-made ranchero sala ( tomatoes, cilantro, garlic, red onion, green and red pepper, olive oil, salt ), organic brown rice, quinoa, feta cheese, spinach.

    Breakfast Burrito: $9.86
    Add bacon: $11.30
    Breakfast Burrito ranchero Image

Order breakfast online from La Tabla for takeout. The best real food made from scratch in Vero Beach, FL.

Closed Opens Saturday at 9:00AM View Hours
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Saturday: 9:00AM - 2:30PM
La Tabla
How to contact us
La Tabla
29 Royal Palm Pointe
Vero Beach, FL 32963
(772) 205-2772
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