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Lunch Specials
Organic Chicken artichoke spinach soup
Chicken breast, artichokes hearts, fresh spinach, milk, organic low sodium broth, brown rice and quinoa.
Chicken artichoke soup cup 8oz: $6.40 Chicken artichoke spinach bowl 16oz: $9.84 Tomato stuffed with tuna salad
Vine ripe tomato stuffed with our house-made tuna salad (Skipjack light tuna MSC certified and dolphin safe) over mixed greens salad, with hard boiled egg, avocado and roasted sweet potato.
Stuffed tomato with tuna: $16.00 Prosciutto Brie panini w/ salad
Itialian proscitto, spring mix, french Brie cheesee, red onion and mayo pesto on multigrain bread. Comes with side of mixed greens salad with olive oil and balsamic vinegar.
Prosciutto arugula brie special: $16.00 Norwegian Salmon Toast
Wild Norwegian Salmon, goat cheese, avocado, capers, red onion over a multigrain toast topped with extra virgin olive oil, salt and pepper. Choice of cage-free hard boiled or poached egg.
No egg: $10.99 Add 1 cage free Hard boiled or Pouched egg: $12.15
Breakfast
The Power Bowl 1egg BK ( 9am - 11am)
Poached egg + avocado + Kale - spinach + feta cheese + organic brown rice and quinoa with a pinch of salt and black pepper. House-made Dressing selection : ( please ad the dressing that you want in the special instructions box) >Extra virgin olive oil and balsamic vinegar >Tahini >Citrus >Apple cider
$8.41 Power Bowl ( lunch size )
One or two free-range poached eggs, avocado, organic brown rice, organic quinoa, organic kale/spinach, feta cheese, with a pinch of salt and black pepper.
House-made Dressing selections: Extra virgin olive oil and balsamic vinegar, Tahini, Citrus, Apple ciderSmall (1 egg) Breakfast: $11.92 Large (2 eggs) Breakfast: $12.47 Ranchero Bowl BK. (9am - 11am)
1 free range poached egg + avocado + kale/spinach over organic brown rice, quinoa, feta cheese, house-made ranchero salsa, olive oil and pinch of salt and black pepper. [This item requires 15 minutes to prepare.]
Ranchero Breakfast: $9.41 El Ranchero Bowl ( lunch size )
One or two free-range poached eggs + avocado + organic kale/spinach over organic brown rice and quinoa, feta cheese and house-made ranchero salsa. (fresh, tomatoes, fresh cilantro, garlic, red onion, olive oil )
House-made Dressing selections: Extra virgin olive oil and balsamic vinegar, Tahini, Citrus, Apple ciderSmall (1egg) Lunch: $12.47 Large (2 eggs) Lunch: $13.95 The Power Toast 1 egg BK ( 9am - 11am)
Poached egg + avocado + kale/spinach + mozzarella + multigrain toast with a crack of black pepper.
$8.41 Power Toast ( lunch size )
One or two free-range poached eggs + avocado + mozzarella and kale/spinach dressed in extra virgin olive oil with a pinch of salt and black pepper and served over multigrain toast. Comes with side spring mix salad.
Small Lunch: $11.92 Large Lunch: $12.47 Norwegian Salmon Toast
Wild Norwegian Salmon, goat cheese, avocado, capers, red onion over a multigrain toast topped with extra virgin olive oil, salt and pepper. Choice of cage-free hard boiled or poached egg.
No egg: $10.99 Add 1 cage free Hard boiled or Pouched egg: $12.15 Bacon egg toast
Crispy bacon + 1 free range egg + real avocado + red onion ring + multigrain toast + olive oil and black pepper.
Bacon toast + 1 egg: $11.99 House ACAI Bowl
Our Organic Acaí blend recipe , house-roasted organic granola, pumpkin seeds, almonds, chia seeds, fresh berries, bananas and organic plain yogurt. No sugar added, just sugar from the fruits and topped with local honey. The yogurt and berries make the perfect delicious combination of antioxidants, proteins and probiotics.
$12.90 calories 160, sugar 7g, fat 5g, Protein 8g Dragon bowl ( Pitaya )
Our Organic Pitaya ( Dragon Fruit ) blend recipe , house-roasted organic granola, pumpkin seeds, almonds, chia seeds, local honey, fresh berries, bananas and organic plain yogurt. No sugar added, just sugar from the fruits and local honey on top. The yogurt and Pitaya make the perfect delicious combination of antioxidants, proteins and probiotics. GF
Dragon fruit bowl: $12.90 calories 160, sugar 7g, fat 6g, Protein 8g Acai / Dragon Mix Bowl
Our Organic Acaí - Pitaya ( Dragon Fruit ) blend recipe , house-roasted organic granola, pumpkin seeds, almonds, chia seeds, local honey, fresh berries, bananas and organic plain yogurt. No sugar added, just sugar from the fruits and local honey on top. The yogurt , Acaí and Pitaya make the perfect delicious combination of antioxidants, proteins and probiotics. GF
Acai / dragon: $12.90 calories 160, sugar 7g, fat 6g, Protein 8g Almond Acai or Dragon
Our Organic Acaí blend recipe , almond butter , pumpkin seeds, almonds, chia seeds, local honey, fresh berries, bananas and organic plain yogurt. No sugar added, just sugar from the fruits and local honey. The yogurt and Acaí make the perfect delicious combination of proteins and probiotics. GF
Almond Acai: $12.90 calories 160, sugar 7g, fat 6g, Protein 8g House Acaí or Pitaya Bowl (Vegan)
Our Organic Acaí blend recipe , house-roasted organic granola, pumpkin seeds, almonds, chia seeds, fresh berries and bananas. No sugar added, just sugar from the fruits. If you would like us to add honey please write in the " Special instruction box" ADD HONEY
Vegan Acaí: $12.90 Granola Bowl
Organic plain yogurt, house-roasted organic granola, pumpkin seeds, almonds, chia seeds, local honey, fresh berries, bananas. No sugar added, just sugar from the fruits. GF For a vegan option request almond or oat milk in the special instructions box
$8.86 calories 160, sugar 4g, fat 6g, Protein 8g House-made Almond toast
Almond butter, banana or strawberries, honey and chia seeds over toasted multigrain bread.
$7.48 Baby Acai or Baby Dragon 7oz
Our organic Acaí or Pitaya blend recipe, house-roasted organic granola, pumpkin seeds, almonds, chia seeds, local honey, fresh berries, bananas, kiwi and organic plain yogurt. No sugar added, just sugar from the fruits. The yogurt and berries/pitaya make the perfect delicious combination of antioxidants, proteins and probiotics. GF *For vegan option please request "No yogurt and/or honey" on the special instructions sections.
Baby Acai bowl: $7.95 Baby Dragon Bowl: $7.95
Sandwiches
Prosciutto Sandwich
Italian Prosciutto, Brie cheese, spring mix, red onion with a light touch of pesto mayo. ( choice of Ciabatta, Multigrain thick, Multigrain thin or GF)
Panini: $13.50 Tuna Garden Sandwich
Skipjack light tuna (MSC certified and dolphin safe) carrots, cabbage, celery, fresh parsley, onion, avocado, spring mix with a touch of mayo. (choice of Multigrain thick, Multigrain thin or GF)
Panini: $12.50 Organic Turkey - Eggplant Escabeche sandwich
All natural hormone-free turkey, Swiss cheese, marinated eggplants with olive oil, vinegar and herbs, spring mix, mayo pesto & red onion (choice of Ciabatta, Multigrain thick, Multigrain thin or GF)
Panini: $12.81 Black eyed peas Tempeh with Chimichurri
VEGAN OPTION: Local organic black eyed peas Tempeh with house-made fresh chimichurri, spring mix, , tomato and avocado (Multigrain thick, Multigrain thin or GF)
NON VEGAN OPTION: with Swiss cheese and mayo pesto. (Multigrain thick, or Multigrain thin) Please select - VEGAN or NON VEGAN.
VEGAN: $12.50 NON-VEGAN: $12.50 The Meltdown - Grilled Cheese with Apple Slices
Swiss, provolone, mozzarella, aged cheddar, apple slices, touch of pesto mayo and oregano (choice of Multigrain thin or GF)
Panini: $11.81 Bambino Grilled Cheese (Kids)
Swiss cheese, mozzarella and provolone (multigrain bread)
$8.50
Lunch Bowls
Power Bowl ( lunch size )
One or two free-range poached eggs, avocado, organic brown rice, organic quinoa, organic kale/spinach, feta cheese, with a pinch of salt and black pepper.
House-made Dressing selections: Extra virgin olive oil and balsamic vinegar, Tahini, Citrus, Apple ciderSmall (1 egg) Breakfast: $11.92 Large (2 eggs) Breakfast: $12.47 Almond Acai or Dragon
Our Organic Acaí blend recipe , almond butter , pumpkin seeds, almonds, chia seeds, local honey, fresh berries, bananas and organic plain yogurt. No sugar added, just sugar from the fruits and local honey. The yogurt and Acaí make the perfect delicious combination of proteins and probiotics. GF
Almond Acai: $12.90 calories 160, sugar 7g, fat 6g, Protein 8g Baby Acai or Baby Dragon 7oz
Our organic Acaí or Pitaya blend recipe, house-roasted organic granola, pumpkin seeds, almonds, chia seeds, local honey, fresh berries, bananas, kiwi and organic plain yogurt. No sugar added, just sugar from the fruits. The yogurt and berries/pitaya make the perfect delicious combination of antioxidants, proteins and probiotics. GF *For vegan option please request "No yogurt and/or honey" on the special instructions sections.
Baby Acai bowl: $7.95 Baby Dragon Bowl: $7.95 Dragon bowl ( Pitaya )
Our Organic Pitaya ( Dragon Fruit ) blend recipe , house-roasted organic granola, pumpkin seeds, almonds, chia seeds, local honey, fresh berries, bananas and organic plain yogurt. No sugar added, just sugar from the fruits and local honey on top. The yogurt and Pitaya make the perfect delicious combination of antioxidants, proteins and probiotics. GF
Dragon fruit bowl: $12.90 calories 160, sugar 7g, fat 6g, Protein 8g Granola Bowl
Organic plain yogurt, house-roasted organic granola, pumpkin seeds, almonds, chia seeds, local honey, fresh berries, bananas. No sugar added, just sugar from the fruits. GF For a vegan option request almond or oat milk in the special instructions box
$8.86 calories 160, sugar 4g, fat 6g, Protein 8g House Acaí or Pitaya Bowl (Vegan)
Our Organic Acaí blend recipe , house-roasted organic granola, pumpkin seeds, almonds, chia seeds, fresh berries and bananas. No sugar added, just sugar from the fruits. If you would like us to add honey please write in the " Special instruction box" ADD HONEY
Vegan Acaí: $12.90 House ACAI Bowl
Our Organic Acaí blend recipe , house-roasted organic granola, pumpkin seeds, almonds, chia seeds, fresh berries, bananas and organic plain yogurt. No sugar added, just sugar from the fruits and topped with local honey. The yogurt and berries make the perfect delicious combination of antioxidants, proteins and probiotics.
$12.90 calories 160, sugar 7g, fat 5g, Protein 8g Grain Salad
Organic brown rice, organic quinoa, organic spring mix, organic carrots, red cabbage, organic edamame, pumpkin and flax seeds and roasted sweet potato.
House-made Dressing selections: Extra virgin olive oil and balsamic vinegar, Tahini, Citrus, Apple cider$11.92 Kale Spinach Salad
Chopped kale, spinach, organic carrots, red cabbage, cranberries, feta cheese, pumpkin and flax seeds and roasted sweet potato.
House-made Dressing selections: Extra virgin olive oil and balsamic vinegar, Tahini, Citrus, Apple cider$11.92 El Ranchero Bowl ( lunch size )
One or two free-range poached eggs + avocado + organic kale/spinach over organic brown rice and quinoa, feta cheese and house-made ranchero salsa. (fresh, tomatoes, fresh cilantro, garlic, red onion, olive oil )
House-made Dressing selections: Extra virgin olive oil and balsamic vinegar, Tahini, Citrus, Apple ciderSmall (1egg) Lunch: $12.47 Large (2 eggs) Lunch: $13.95 Power Toast ( lunch size )
One or two free-range poached eggs + avocado + mozzarella and kale/spinach dressed in extra virgin olive oil with a pinch of salt and black pepper and served over multigrain toast. Comes with side spring mix salad.
Small Lunch: $11.92 Large Lunch: $12.47
Sweets Menu
House-made Banana Bread
Low sugar, home-made style banana bread muffins (Vegetarian) made with all real ingredients and non-gmo flours. Mixed with chopped walnuts and topped with house-made granola.
$4.68 Baby Acai or Baby Dragon 7oz
Our organic Acaí or Pitaya blend recipe, house-roasted organic granola, pumpkin seeds, almonds, chia seeds, local honey, fresh berries, bananas, kiwi and organic plain yogurt. No sugar added, just sugar from the fruits. The yogurt and berries/pitaya make the perfect delicious combination of antioxidants, proteins and probiotics. GF *For vegan option please request "No yogurt and/or honey" on the special instructions sections.
Baby Acai bowl: $7.95 Baby Dragon Bowl: $7.95 House-made Almond toast
Almond butter, banana or strawberries, honey and chia seeds over toasted multigrain bread.
$7.48 House-made double Chocolate Brownies
House-made dark chocolate brownies with chopped walnuts, whole wheat flour, organic eggs, butter, coconut milk and almond butter.
$4.68 Almond butter raspberry cookies ( GF - Vegan)
Almond butter, organic oats, chia seeds, organic maple syrup, and flax seeds baked to perfection and then topped with raspberry preserves. ( Gluten Free - Vegan - Vegetarian )
Almond butter cookie: $4.68
Coffee/Tea
Organic House Coffee
Sustainable Certified Organic + Certified Fair Trade.
Small 10oz: $3.69 Medium 12oz: $3.51 Large 16oz: $3.73 Organic Espresso shots
Organic Espresso single: $3.28 Organic Espresso double: $4.14 Organic Caffé Latte
Double shot of organic espresso beans and steamed milk and foam
$4.73 Organic Cappuccino
Single shot of organic espresso beans, steamed milk and dry foam
$4.44 Hot/Cold Cocoa
Dark chocolate, cane sugar and hot or cold milk
Organic Hot Cocoa: $4.11 Organic Cold Cocoa: $4.11 Hot Tea
Hot Teas: $3.44 Organic Iced cold brew Coffee
Organic cold brew iced coffee with a touch of cinnamon
Iced coffee: $4.74 Organic Mocha
Hot or Iced Mocha with a choice or regular or almond Milk. Please add your choice in the special instructions box.
$5.90 Matcha Latte
100% Organic Matcha Vegan and Gluten free with a choice of regular or almond milk. Please add your choice in the special instructions box.
$5.90
Drinks
Red Stripe
$5.50 Sierra Nevada Pale Ale
Sierra Nevada: $5.50 Local Kombucha on the tap Roselle Lime Ginger
Organic and local by Whispering Oak.
12 oz: $5.50 16 oz: $6.00 Herbal Iced Tea 16oz
Unsweetened loose-leaf blends.
16z cup Green Matcha, Matte,: $3.75 16z cup Rooibos / ACAI: $3.75 Hand-squeezed Orange Juice 10oz
Made with oranges from our local groves. (seasonal)
10 oz: $5.89 Palm Belgium's Amber
Palm beer: $5.50
Juice Blends
Antiox Blend 12oz
Apples, beets, carrots, wild berries
12 oz: $8.88 Citrus Blend 12oz
carrots, orange, ginger, lemon
12oz: $8.88 Detox 12oz
Apples, lemon, beets, carrots, kale, spinach, ginger
12oz: $8.88 3 & 6 oz juice Shots
6oz: Apple / celery - Carrot / beet 3oz : Lemon / ginger / apple
Carrots/Beets: $5.14 6oz Apple/Celery: $5.14 6oz lemon / ginger / apple: $5.14 3oz
Protein Shakes
DS-Toner
Almond milk, banana, fresh kale, mango, 18g of raw, organic Hemp protein. (GF)
$9.84 200 calories, 18g of protein, 4g sugar, 2g of fat White Date 16oz
Almond milk, banana, organic dates and Tri-plant base vanilla protein (non GMO) (GF)
White Date: $9.84 200 calories, 18g of protein, 4g sugar, 2g of fat Acai / Pitaya 16oz
Organic Coconut milk, mixed berries, banana and red superfoods powder with wild berries tri-plant base protein blend (non GMO) (GF)
Shake: $9.84 200 calories, 18g of protein, 4g sugar, 2g of fat OJ / Mango 16oz
Organic Coconut milk, orange juice, carrot juice, banana, mango, Tri-plant based protein blend (non GMO) (GF)
Shake: $9.84 200 calories, 18g of protein, 4g sugar, 2g of fat Green Greed 16oz
Almond milk, kale, cucumber, banana, avocado, Tri-plant base spirulina protein and ginseng blend (non GMO) (GF)
Shake: $9.84 200 calories, 18g of protein, 4g sugar, 2g of fat Mokaya 16oz
Almond milk, banana, dark choco chips, Tri-plant base chocolate protein (non GMO) (GF)
Shake: $9.84 200 calories, 18g of protein, 8g sugar, 2g of fat Mocha coffee protein shake 16oz
Almond milk, organic espresso shot, banana, coffee beans, Tri-Plant base chocolate protein (non GMO) (GF)
Shake: $9.84 200 calories, 18g of protein, 4g sugar, 2g of fat
